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Health
5 exercises to develop back flexibility and stretching.

Food and Drink
How to cool boiled eggs without ice for better texture and longer fridge life

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How to cook the perfect pasta: a trick that only Italians know

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Don't throw away too quickly: what foods can you eat after the expiration date?

Food and Drink
What to cook with rice - 17 ideas for breakfast, lunch and dinner

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One mistake when defrosting fish makes it dangerous - it's better to take this into account right away than to worry about spoiling the product later.

Food and Drink
Have you decided to defrost your meat overnight? Don't forget this rule so you don't regret it the next morning

Food and Drink
That's it, even the bags are no longer needed. "My neighbor suggested this freezing method to me, and it has saved me a lot of space and time — I'm happy to share it."

Health
Why water should not be boiled twice: a compelling reason

Food and Drink
Never place eggs in cold water after boiling.

Food and Drink
Put a wooden spoon on the pot while cooking. How does it save when forgetting?

Health
5 exercises to develop back flexibility and stretching.

Home and Garden
Instead of vinegar and baking soda, I add this inexpensive powder. Limescale disappears from the kettle as if by magic.

Health
How to preserve your eyesight while reading — simple habits that really work

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How to make the perfect golden chicken broth: 5 secrets to rich flavor

Health
When sleep ceases to be beneficial and how much sleep you actually need

Home and Garden
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